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7 Incredible Results You Can Get From Stretching Every Day

Ever since your very first PE class in elementary school, you’ve heard that stretching is important.…

Anime Genres Deconstructed

It’s time to KNOW YOUR GENRES! Just like any other film or television show, anime are…

Does Sweating More While Working Out Mean You Had A Better Workout?

We’ve all been there: Stepping out of the gym or exercise class covered from head to…

Amanda Diesen and Todd Krieg

Amanda Diesen and Todd Krieg are one of the most well known couples in this year…

4 Science-Backed Ways to Motivate Yourself to Work Out

Are you looking to make your occasional strength class or Sunday spin session a regular ritual?…

6 Ways To Get Ripped 6-Pack Abs!

There’s no secret to developing your six pack. Check out these 6 nutrition and training tips…

5 Best foods for a Flat Sexy Belly (KETO APPROVED) :)

So it’s Motivated Monday and I wanted to pass you along some information that might be…

Lillie Morales

Lillie Morales known as JerseyFashionista from New Jersey has evolved into a major blogger. Since a…

10 Best Ab Exercises ;)

An] incredible accomplishment to reach the stage at any level. But to take the top spot…

Respected Historical Figures Who Were Actually Terrible People

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