ARMED AND FABULOUS (CHICKEN WING ARMS AND HOW TO OVERCOME IT!!)

Here’s a quick question: Whose arms do you covet? Madonna’s? Gisele Bündchen’s or Amanda Latona’s? Whether…

5 FOODS TO HELP YOU GET YOUR ZZZ :)

Trouble sleeping? Check your diet. Eating particular foods can set you up for a blissful night…

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