10 Ways to stay Motivated in the Gym during a Slump!

Finding the proper motivation at the gym can make or break your fitness goals. Some days…

7 Food Swaps (eat THIS not THAT) :)

Just open up the cupboard of the average American dieter and you’ll most likely find almost…

Dating Dictionary: Dumped, Dropped, and Deleted

  If you’ve dated, more likely than not, you’ve been dumped, or have dumped someone. (For…

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